We have all experienced “The Blur.” It’s that feeling when you reach 5:00 PM, exhausted, your brain buzzing from eight hours (or more) of non-stop activity. Yet, when you look at your major strategic initiatives, the things that actually move the needle for you personally, your business or career haven’t budged an inch. You were… Continue reading Are You Living in a Velocity Trap?
Tag: Resilience
How to Chill Out in 180 seconds
Finding Stillness in a Noisy Business World I have gone through “fits & starts” with meditation. With my type A, hard-charging, anxiety driven pace, it’s noticeably clear to me and others around me that I need to chill out. But how? Two simple practices have become steady allies for me in this environment: The Way… Continue reading How to Chill Out in 180 seconds